What Is ADHD Symptoms In Women And How To Utilize It?

· 6 min read
What Is ADHD Symptoms In Women And How To Utilize It?

ADHD Symptoms in Women Test Positive

You frequently forget things, misplace them or are absentminded in daily activities. Your memory issues can cause problems with your school and work performance.

To be diagnosed with ADHD the symptoms must have been present prior to 12 years old, that lasted at least six months, and affected your daily life. The test will ask questions about a variety of symptoms related to inattention and hyperactivity/impulsivity.

Inattentive Symptoms

Women with inattention ADHD symptoms usually have trouble keeping track of their schedules and details. They might forget appointments or information they've been told. They might also find it hard to concentrate during lectures at college or business meetings. They may also have trouble keeping track of household chores or bills.

Unlike hyperactive/impulsive-type ADHD, inattentive symptoms aren't as noticeable and can make it harder for girls and women to receive an accurate diagnosis and treatment. The stigma associated with ADHD can lead people to think that women don't suffer from the same issues and shouldn't be treated or treated. This can make it difficult for teachers and healthcare professionals to identify and treat girls and women who suffer from ADHD.

Because they are internalized and internalized, inattentive ADHD symptoms can be difficult to recognize in women and girls. For instance, many women with inattentive ADHD struggle to maintain positive relationships at work and with friends because their impulsivity, forgetfulness and trouble focusing are often misinterpreted as being disorganized or disengaged. They may attempt to compensate by working more, relying on productivity apps, or becoming more controlled in their relationships.



The hormonal fluctuations that occur throughout the life of a woman can affect their ADHD symptoms. The most significant changes occur in the luteal phase, during pregnancy, breastfeeding, and the years preceding menopausal symptoms which is when estrogen levels decrease. Researchers are attempting to discover how these hormonal changes might impact ADHD symptoms and the medications used to treat it.

It is essential to realize that gender refers to a person's biological characteristics, including their hormones, chromosomal makeup and anatomy, while sexuality refers to an individual's internal view of their self as a man or woman, or nonbinary regardless of their external anatomy. Verywell Health recognizes that sex is a subject that can be complex and that certain people are neither female nor male or as intersex. Verywell Health doesn't define the sex for its readers. Please refer to the Verywell Health FAQ on sex and gender for more information.

Hyperactive symptoms

Generally speaking, women with ADHD do not have as many hyperactive symptoms as men do. This means that it is more difficult for them to get diagnosed and treated. However, that doesn't mean that ADHD doesn't exist in females. The number of women diagnosed with ADHD has risen since 2020.

In their early years the boys have a greater chance of being diagnosed with ADHD than girls. As they age the odds of being diagnosed with ADHD even out. However, it can be difficult for adults with ADHD to identify their condition since the symptoms can change over time and can be confused with other disorders.

Certain people suffering from ADHD For instance, they may have trouble sleeping at the night. The problem can be made worse by factors like hormone fluctuations, stress, or medications used to treat other conditions. It can also be made worse by eating a heavy meal or drinking alcohol before the time to go to bed. It is crucial to remember that getting a good night's sleep is an essential aspect of managing ADHD in adults. A healthy sleep routine, such as using a blanket that is weighted and establishing a schedule can aid.

Women who suffer from ADHD are more likely to suffer from emotional issues as they are more susceptible to mood fluctuations. This can cause them to be misunderstood or dismissed by others, and could result in relationship problems. Additionally, they may be more prone to disorders like depression, which can make it difficult for them to focus or remember things.

It is crucial to talk to a health care expert to find out more about ADHD. This includes a thorough evaluation and diagnosis. There are three subtypes of ADHD: inattentive, hyperactive/impulsive, and mixed. To be considered to have ADHD, one needs to show at minimum six symptoms in each category over a period of six months. Inattentive ADHD symptoms are usually more internal, like daydreaming or being easily distracted. Hyperactive/impulsive symptoms are more visible and include fidgeting, squirming in a chair or running around in situations where remaining seated is expected. Mixed ADHD is the most common and can cause both inattentive and hyperactive/impulsive symptoms.

Instinctive Symptoms

Women with impulsive ADHD struggle in social situations. They can be extremely talkative and unrelated topics during conversations, and can't pick up on social cues or body language. They might also have difficulty managing their emotions, which makes them more susceptible to anger or rage. This makes it difficult for them to work in a group or get along with others. Women with an impulsive ADHD also tend to become sexually active earlier in their age, which could lead to unwanted pregnancies and STIs.

Mood swings are common among women with ADHD Many find that their symptoms get worse during certain periods of the month, or during important life events like a divorce or loss of a loved one. Women with an impulsive ADHD are often misunderstood and dismissed because of gender stereotypes or other factors.

In addition, because women are generally better at masking their ADHD symptoms than men are, it can be harder to get a diagnosis or treatment. Some experts believe this is because women develop strategies to cope and coping mechanisms which help them hide their ADHD. Some of strategies include setting up phone reminders or adjusting their schedules, or taking medication to manage symptoms.

Women who suffer from ADHD might have difficulty sleeping well, which can affect their attention and impulsivity. To enhance your quality of sleep, try to stick to a regular bedtime routine and do some calming activities prior to you go to sleep, and limit screen time prior to when you go to bed. Include exercise in your daily routine could be beneficial, since it releases neurotransmitters that improve your mood and boost concentration.

It is crucial to speak with an expert in mental health to determine in the event that you suspect you be suffering from ADHD. This is the only way to find out whether you're suffering from ADHD and how severe your symptoms are. If you're looking to move on to get help, our Find a Therapist resource can be of assistance.

Social Signs and Symptoms

Women who suffer from ADHD may find it difficult to cope with their symptoms in social situations. They can feel like others think less of them because they don't seem to pay attention, listen or follow through with things. This can lead to miscommunications and anger in relationships, both personal and professional.

add women  can also have a tough when it comes to being diagnosed with ADHD due to their tendency to hide their symptoms. This is done to conform to social expectations and norms, and to manage everyday tasks. This could include healthy methods of coping, such the use of a planner or setting reminders on your phone. But it can also be a way to engage in unhealthy habits like excessive fidgeting, and skipping meals.

ADHD symptoms can be difficult to detect in adult women, as they can be confused with other disorders, such as anxiety or depression. Anxiety and ADHD have similar symptoms, such as difficulty in concentrating, restlessness or trouble sleeping. The disorganization, forgetfulness, and the impulsivity that is typical of ADHD are not associated with anxiety.

ADHD symptoms such as hyperactivity and impulsivity are often misinterpreted as a sign of mood disorders, particularly for adults. Women who have a history of bipolar disorder, depression or other mood disorders could be more likely to suffer from ADHD. It is essential to seek out a trusted health professional to look into your symptoms and come up with an accurate diagnosis.

Adult women with ADHD can enhance their lives by learning strategies for coping and seeking treatment. They might benefit from counseling with a therapist to learn emotional regulation skills, or coaching from a professional who can teach them strategies to manage their behavior and help them set goals. You can also take medication for ADHD symptoms with a prescription from an expert doctor. The use of stimulant drugs is more frequently prescribed for people with ADHD however, non-stimulant alternatives are just as effective in certain instances.